Yoga For Makers

On Demand Yoga Classes

On Demand Yoga Classes With Peggy

Tired? Overwhelmed? Exhausted?

Do you feel like you need to reset and catch your breath?

A few years ago I created a series of Soul Rest yin yoga classes to help people when they felt overwhelmed, stressed beyond capacity, and exhausted.

These classes are still just as important today as they were when I created them. With over two decades of yoga experience and over 15 years of yoga teaching experience, I’m happy to bring you my Soul Rest series.

All classes are:

Pre-recorded
Online
On demand
Beginner friendly
60 -75 minutes
$15

What you need for each session:

Yoga mat
Yoga blocks (or books that are the same size)
Yoga strap or hand towel
Snuggly blanket
Eye pillow or hand towel
Bolster or sturdy pillows

Soul Rest Sessions

“Our goal in life is not to become perfect. Our goal is to become whole.” ~ Bernie Clark

My Soul Rest series is Yin yoga based. Yin yoga helps balance our yang energy and helps us rest and relax. Yin is a more passive practice that brings calmness and clarity to your mind, body, and soul.

May each of these on demand sessions provide you the reset you need.

Love and hugs,

Peggy